Testimonials
Client Stories and Successes
Our clients’ testimonials speak volumes about our services and commitment. Get an insight into their experiences below.
Emma Langmaid (Gig Rowing World Silver Medalist)
“I joined a gym in November 25, felt completely overwhelmed every time I walked in. Tracy wrote me a programme, showed me the correct techniques and checks in on my progress every week. I honestly would be lost without her plan for me!”
Kathy Norris (Gig Rowing World Silver Medalist)
“if you think you get a buzz from cardio, you ain’t felt nothing yet!’
Indi Manley (Nurse and Part of the 100kg Club)
“Tracy has a consistent, motivating energy that supports others in achieving their fitness goals. She is dedicated to her clients, she has a “anything is possible” attitude. Tracy’s physiological fitness knowledge ensures your health and safety always come first.
Practically Tracy ensures every training plan is set out with careful consideration to best support your strengths and weaknesses, making each session having maximum impact.
Tracys belief in her clients is key, this really transfers across during each training session, motivating you in those tough moments when you doubt your potentials.
“Tell your muscles what to do!” 💪🏻✨is her go to mantra!
Thank you for your time and support, I’m a much stronger, more motivated lady and that’s all thanks to you.”
Debbie Baker (Part of the 100kg Club)
“I am absolutely loving my sessions with Tracy.
She gives you the support & confidence to not give up when you feel like doing so.
She is always there cheering you on and you can see how much it even means to her when you achieve even the littlest of things.
Tracy is soo supportive as a personal trainer.
Recovering from a running injury Tracy has helped me with strengthening exercises & understanding of the injury itself she is very knowledgeable.
I feel stronger, fitter, healthier and happier and this is a big Thanks to Tracy.”
Vic Goddard (Doctor & Gig Rowing World Silver Medalist)
“Tracys sessions are brilliant! She plans them according to what you need and explains all the exercises in detail. It’s given me the confidence to try lifting weights for the first time. Im loving it! Feeling fit and strong! Thanks Tracy!”
Kinga Ingram (Former Professional Cyclist)
“Tracy has been an amazing PT, one of the best I’ve worked with. Her attitude to coaching, mentoring and getting the best out of you around your lifestyle is phenomenal and I couldn’t recommend her enough. I’ve had so much experience as an ex professional athlete and Tracy has one of the most caring and supportive approaches I have seen. My plan that I can do from home has been incredible and so easy to follow after doing sessions together and she is always on hand for any 1-1 support I need. Thank you Tracy!”
Nicola Varney aka Reg (Quantity Surveyor & 2025 World Gig Rowing Competitor)
“I always come out of TT’s sessions feeling pumped & happy . With a sense of achievement. She encourages to push & improve whilst listening to & respecting any niggles & injury . Always offering alternative exercises & solutions. Her training& coaching doesn’t stop when you leave her gym. TT has provided programmes for at home to fit in around my busy work schedule & given much appreciated nutritional advice. The heart & soul that is put into her sessions is felt & evident”