Services at Train and Transform
Our Personal Training Services
Discover our extensive training options crafted to inspire and empower your fitness journey.
PT Sessions
Personal training sessions available in a private setting, bookable individually or in blocks, whether just for you or with your friends!
Transformation packages
Personalised sessions designed to boost endurance and improve cardiovascular health.
Online PT & Nutrition Plans
complete a plan at your own convenience from home with your own routine or even just a nutrition plan to be your best self
Discover the Journey
Explore our clear, step-by-step guide designed to help you embark on and excel in your personalised fitness journey.
Step One: Which Package is right for you
Kickstart your journey with Train and Transform with a variety of places to start from single 1-1 sessional all the way through to transformations and monthly packages.
Step Two: Get in Touch or book in your session
Head over to the “Book Now” or “Get In Touch” pages to take that first step in getting you started becoming becoming the best version of you.
Step Three: Achieve and Evolve
Celebrate your milestones as we refine your programme, ensuring continuous growth and renewed inspiratio
Pricing for group and Pt Sessions
Special Packages
Foundation
Programme
- 8 exclusive 1-1 PT sessions with Tracy in our private gym setting
- Personalised training plan tailored to you
- Nutrition guidance according to your goals
- Progress tracked so you can see your amazing improvements
£320
Transformation
Programme
- 16 exclusive 1-1 PT sessions with Tracy in our private gym setting
- Personalised training plan tailored to you
- Nutrition guidance according to your goals
- Progress tracked so you can see your amazing improvements
£640
Individual PT Sessions
1-1 Personal Training Session With Tracy
60 Minutes
45 Minutes
30 Minutes
£40
£30
£20
Why not book in a block of 10 sessions (60min) and save £50?
Group PT Sessions
Group Personal Training Session with Tracy
(all prices per person)
Hyrox Class (per place)
60 Minutes (for 2)
60 Minutes (for 3)
45 Minutes (for 2)
45minutes (for 3)
45min
£25
£20
£17.50
£15
£12.50
Additional services
Initial Consultation (30min)
Nutrition Guidance Plan Standalone
Nutrition Plan with Intensive support 30 days
Fitness Assessment
Online Plan and Fitness Assessment
Free
£35
£100
£20
£50
See a service we don’t offer yet? No problem just head to the “Get In Touch” page to contact Tracy we are always looking for ways to improve and we would love to help you on your fitness journey!
Book your session
Seen enough? Click below to book your first session with Tracy or head the contact page to reach out.
